Frequently Asked Questions


How can I find you?
Please refer to the Location page for our address and directions.

How can counselling help me?
Counselling can help you resolve and work through what has happened and what is holding you back and giving you the freedom to make changes.

Is your service confidential?
Yes, the service is confidential.  I follow the BACP ethical framework which sets out the boundaries of confidentiality.  I will never speak to anybody without asking you first.

How much does it cost?
I charge £50 for the initial and subsequent sessions. Please refer to the Services page for more information on service options.

How long do the sessions last?
The sessions are 50 minutes long.

How many sessions will I need?
The number of sessions will depend on the help you need.  I recommend 6 sessions initially and then arranging more should the need arise.

What is the first step?
I am more than happy to have a chat and answer any questions you may have. Please contact me either by phone or by email.